5i6az 9y3y8 7b473 5ybt4 2rann r9ta4 85a46 24rni kikde b74dn s46sd h8d48 6337s yyf98 tkh6r n8kda 4y5yb 759ay 76iz4 4ek9e isstk My First Fast | 20 Days |

My First Fast | 20 Days

2021.09.27 00:07 jlavoe My First Fast | 20 Days

My first ever fast ended up reaching 20 days. It's pretty much what everyone says it would be. First 3-4 days were the hardest with a few difficult days late in the second week. Refeeding went fine and I had no diarrhea as I broke the fast with beef that had simmered for around 4 hours. It basically melted in my mouth. I went from 220lb to 180lbs at 5'9 and dropped from a size 34 to 32.
I've since done two more 7 day fasts, which have brought me down to a size 30 and weight of 166lbs. I find that doing long fasts are easier since every start of a fast tends to be the hardest part for met. Once I get a few days in, it's easier to keep going rather than having to restart every other day.
Happy to answer any questions.
submitted by jlavoe to fasting [link] [comments]


2021.09.27 00:07 Used-Sauce-Packet Don’t have too much space to display my legends just yet ! But here is some of what I have !

Don’t have too much space to display my legends just yet ! But here is some of what I have ! submitted by Used-Sauce-Packet to MarvelLegends [link] [comments]


2021.09.27 00:07 AutoNewspaperAdmin [IN] - Manipur seeks NIA probe into kidnap, murder of social activist | The Hindu

[IN] - Manipur seeks NIA probe into kidnap, murder of social activist | The Hindu submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2021.09.27 00:07 MadRackofficial ???

??? submitted by MadRackofficial to kirbykong [link] [comments]


2021.09.27 00:07 Avidey So I just started the game and I was wondering where I can find the armor in the image below, it looks amazing!

So I just started the game and I was wondering where I can find the armor in the image below, it looks amazing! submitted by Avidey to AssassinsCreedOdyssey [link] [comments]


2021.09.27 00:07 Sevillista83 85 winners! Tesla Model 3 2022 Standard Range Plus ($39,990), 10x Logitech G PRO X Wireless Headset, 10x Seasonic FOCUS PX-850, 10x EK-AIO 240mm D-RGB CPU Liquid Cooler, 10x H510 Compact Mid-Tower Chassis and more (12/14/2021) {WW}

submitted by Sevillista83 to giveaways [link] [comments]


2021.09.27 00:07 MasterLegoYoda His name is dude

His name is dude submitted by MasterLegoYoda to YuB [link] [comments]


2021.09.27 00:07 McRothfield Beyler önemli

Beler insta reelsda mal mal gezerken bi postun açıklamasında “en büyük anti kemalizim sunucusu yazdığını gördüm dc linki koymuş biosuna link bu: https://discord.com/invite/raTeRaA3pD 650 üye falan var sunucu adı zaten yeni osmanlılar napmak lazım sizce
submitted by McRothfield to KGBTR [link] [comments]


2021.09.27 00:07 TheGreatBunuelos Eden resets today but…

Sooo I forgot if I did Eden this week. Is there an easy way to find out if I already visited Eden besides entering the point of no return?
submitted by TheGreatBunuelos to SkyGame [link] [comments]


2021.09.27 00:07 MrArmenian This summer was too much fun. Up the bums!!!!!

This summer was too much fun. Up the bums!!!!! submitted by MrArmenian to vagabond [link] [comments]


2021.09.27 00:07 NewYorkMetsBot POST GAME THREAD: The Mets fell to the Brewers by a score of 8-4 - Sun, Sep 26 @ 02:10 PM EDT

Mets @ Brewers - Sun, Sep 26 Game Status: Game Over - Score: 8-4 Brewers Links & Info

Mets Batters AB R H RBI BB K LOB AVG OBP SLG
1 Nimmo - CF 4 0 0 0 0 0 0 .301 .411 .428
2 Lindor - SS 4 1 1 1 0 2 1 .228 .322 .402
3 Conforto - RF 4 1 2 0 0 0 0 .225 .339 .367
4 Alonso, P - 1B 2 2 1 0 1 1 2 .258 .340 .512
5 Báez, J - 2B 4 0 2 2 0 0 1 .267 .319 .502
6 Villar - 3B 4 0 0 0 0 2 3 .249 .323 .420
7 McNeil - LF 2 0 0 0 0 1 1 .252 .316 .363
b-Pillar - LF 2 0 1 1 0 0 0 .226 .274 .411
8 Nido - C 4 0 0 0 0 2 3 .227 .266 .333
9 Carrasco - P 1 0 0 0 0 1 0 .000 .000 .000
a-Guillorme - PH 1 0 0 0 0 1 0 .270 .383 .317
Castro, M - P 0 0 0 0 0 0 0 .000 .000 .000
Familia - P 0 0 0 0 0 0 0 .000 .000 .000
Loup - P 0 0 0 0 0 0 0 .000 .000 .000
c-Peraza - PH 1 0 0 0 0 0 0 .203 .259 .391
Hembree - P 0 0 0 0 0 0 0 .000 .000 .000
Hand - P 0 0 0 0 0 0 0 .000 .000 .000
d-McCann, J - PH 1 0 0 0 0 1 0 .232 .295 .350
Totals 34 4 7 4 1 11 11
Mets
a-Struck out for Carrasco in the 5th. b-Singled for McNeil in the 6th. c-Flied out for Loup in the 7th. d-Struck out for Hand in the 9th.
BATTING: 2B: Alonso, P (25, Peralta, F); Báez, J (17, Peralta, F). HR: Lindor (18, 1st inning off Peralta, F, 0 on, 1 out). TB: Alonso, P 2; Báez, J 3; Conforto 2; Lindor 4; Pillar. RBI: Báez, J 2 (87); Lindor (56); Pillar (45). 2-out RBI: Pillar. Runners left in scoring position, 2 out: Nido 2; Alonso, P. Team RISP: 2-for-8. Team LOB: 6.
FIELDING: E: Conforto (4, throw); Villar (14, throw); Lindor (10, throw). Outfield assists: McNeil (Adames at 2nd base).
Brewers Batters AB R H RBI BB K LOB AVG OBP SLG
1 Wong, Ko - 2B 3 3 1 0 2 1 0 .274 .340 .453
2 Adames - SS 4 3 2 3 1 1 1 .264 .340 .484
3 Yelich - LF 3 0 1 1 2 0 4 .246 .359 .376
4 Escobar, E - 1B 5 0 1 2 0 1 3 .249 .312 .465
5 Urías, L - 3B 3 0 0 0 1 1 2 .246 .342 .436
6 Narváez - C 4 0 1 0 0 2 2 .274 .350 .415
7 Taylor - RF 4 0 0 0 0 0 2 .239 .313 .460
8 Cain - CF 4 1 2 0 0 0 0 .257 .332 .400
9 Peralta, F - P 2 0 0 0 0 1 2 .093 .114 .093
Suter - P 0 0 0 0 0 0 0 .000 .000 .000
a-Vogelbach - PH 0 0 0 0 1 0 0 .210 .344 .366
1-Lauer - PR 0 1 0 0 0 0 0 .167 .276 .292
Ashby - P 0 0 0 0 0 0 0 .000 .333 .000
b-Bradley Jr. - PH 1 0 0 0 0 1 0 .163 .236 .264
Williams, D - P 0 0 0 0 0 0 0 .000 .000 .000
Hader - P 0 0 0 0 0 0 0 .000 .000 .000
Totals 33 8 8 6 7 8 16
Brewers
a-Walked for Suter in the 6th. b-Struck out for Ashby in the 7th. 1-Ran for Vogelbach in the 6th.
BATTING: 2B: Wong, Ko (31, Familia). HR: Adames (24, 1st inning off Carrasco, 1 on, 0 out). TB: Adames 5; Cain 2; Escobar, E; Narváez; Wong, Ko 2; Yelich. RBI: Adames 3 (72); Escobar, E 2 (87); Yelich (50). 2-out RBI: Escobar, E 2. Runners left in scoring position, 2 out: Narváez; Taylor; Urías, L. Team RISP: 1-for-8. Team LOB: 8.
Mets Pitchers IP H R ER BB K HR P-S ERA
Carrasco (L, 1-4) 4.0 7 5 5 4 3 1 78-49 5.73
Castro, M 1.0 0 0 0 0 1 0 12-8 3.61
Familia 0.1 1 3 1 1 0 0 16-7 3.92
Loup 0.2 0 0 0 1 1 0 16-8 0.97
Hembree 1.0 0 0 0 0 1 0 13-8 5.73
Hand 1.0 0 0 0 1 2 0 16-10 4.09
Totals 8.0 8 8 6 7 8 1
Brewers Pitchers IP H R ER BB K HR P-S ERA
Peralta, F (W, 10-5) 5.1 5 4 4 1 5 1 91-54 2.81
Suter (H, 8) 0.2 1 0 0 0 1 0 17-10 3.04
Ashby 1.0 1 0 0 0 2 0 27-18 3.10
Williams, D 1.0 0 0 0 0 1 0 10-8 2.50
Hader 1.0 0 0 0 0 2 0 11-8 1.27
Totals 9.0 7 4 4 1 11 1
Game Info
HBP: Alonso, P (by Peralta, F); Nimmo (by Ashby).
Pitches-strikes: Carrasco 78-49; Castro, M 12-8; Familia 16-7; Loup 16-8; Hembree 13-8; Hand 16-10; Peralta, F 91-54; Suter 17-10; Ashby 27-18; Williams, D 10-8; Hader 11-8.
Groundouts-flyouts: Carrasco 2-3; Castro, M 1-1; Familia 2-0; Loup 1-1; Hembree 0-0; Hand 0-0; Peralta, F 5-6; Suter 0-0; Ashby 0-1; Williams, D 1-0; Hader 0-1.
Batters faced: Carrasco 22; Castro, M 3; Familia 4; Loup 4; Hembree 3; Hand 4; Peralta, F 23; Suter 3; Ashby 5; Williams, D 3; Hader 3.
Inherited runners-scored: Loup 2-2; Suter 2-1.
Umpires: HP: Cory Blaser. 1B: Jeremy Riggs. 2B: Adrian Johnson. 3B: Bill Welke.
Weather: 82 degrees, Sunny.
Wind: 15 mph, R To L.
First pitch: 1:42 PM.
T: 3:24.
Att: 43,430.
Venue: American Family Field.
September 26, 2021
Inning Scoring Play Score
Top 1 Francisco Lindor homers (18) on a fly ball to right center field. 1-0 NYM
Bottom 1 Willy Adames homers (24) on a fly ball to left center field. Kolten Wong scores. 2-1 MIL
Bottom 2 Christian Yelich grounds out to first baseman Pete Alonso. Lorenzo Cain scores. Kolten Wong to 3rd. Willy Adames to 2nd. 3-1 MIL
Bottom 2 Eduardo Escobar singles on a sharp ground ball to right fielder Michael Conforto. Kolten Wong scores. Willy Adames scores. Eduardo Escobar to 2nd. Eduardo Escobar advances to 2nd, on a throwing error by right fielder Michael Conforto. 5-1 MIL
Top 4 Javier Baez doubles (17) on a sharp line drive to left fielder Christian Yelich. Michael Conforto scores. Pete Alonso scores. 5-3 MIL
Top 6 Kevin Pillar singles on a fly ball to left fielder Christian Yelich. Pete Alonso scores. Javier Baez to 3rd. 5-4 MIL
Bottom 6 Willy Adames reaches on a throwing error by third baseman Jonathan Villar. Eric Lauer scores. Kolten Wong to 3rd. Willy Adames to 2nd. 6-4 MIL
Bottom 6 Eduardo Escobar reaches on a throwing error by shortstop Francisco Lindor. Kolten Wong scores. Willy Adames scores. 8-4 MIL
Team Highlight
NYM Francisco Lindor's solo home run (00:00:40)
MIL Willy Adames' two-run home run (00:00:42)
MIL Luis Urías' sliding stop (00:00:32)
NYM Carlos Carrasco In play, out(s) to Tyrone Taylor (00:00:14)
NYM Francisco Lindor's solo dinger (00:00:40)
MIL Ryan Braun retirement ceremony (00:01:13)
MIL Lorenzo Cain's leaping catch (00:00:32)
MIL Christian Yelich's RBI groundout (00:00:26)
MIL Eduardo Escobar's two-run single (00:01:01)
MIL Check out Willy Adames' home run (00:00:37)
NYM Javier Báez's two-run double (00:00:54)
NYM Jeff McNeil nabs Adames at second (00:00:37)
MIL Willy Adames cranks a two-run HR (00:00:38)
NYM Carlos Carrasco K's Escobar (00:00:21)
NYM Kevin Pillar's RBI single (00:00:41)
MIL Eric Lauer scores on an error (00:00:42)
MIL Two runs score on Lindor's error (00:00:41)
MIL Freddy Peralta K's 5 Mets (00:00:50)
MIL The Brewers clinch the NL Central (00:00:17)
1 2 3 4 5 6 7 8 9 R H E LOB
Mets 1 0 0 2 0 1 0 0 0 4 7 3 6
Brewers 2 3 0 0 0 3 0 0 8 8 0 8
Around the Division PIT 6 @ PHI 0 - Final
WSH 2 @ CIN 9 - Final
MIA 2 @ TB 3 - Final
ATL 3 @ SD 3 - Bottom 5, 1 Out
Next Mets Game: Tue, Sep 28, 04:10 PM EDT vs. Marlins (1 day)
Posted: 09/26/2021 06:07:45 PM EDT
submitted by NewYorkMetsBot to NewYorkMets [link] [comments]


2021.09.27 00:07 H25azbxwyz Freed from Canada, Huawei executive hailed as hero upon return to China

Freed from Canada, Huawei executive hailed as hero upon return to China submitted by H25azbxwyz to the_news_of_today [link] [comments]


2021.09.27 00:07 AutoNewspaperAdmin [IN] - Cycling expedition to Kanyakumari begins | The Hindu

[IN] - Cycling expedition to Kanyakumari begins | The Hindu submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2021.09.27 00:07 BeautifulDependent95 Is it possible to get into osrs while deceased?

I hear you can do a lot of afk stuff, and I will probably have a bit of spare time, think it’s worth a shot?
submitted by BeautifulDependent95 to 2007scape [link] [comments]


2021.09.27 00:07 IIIMOODYIII 147!!!

147!!! submitted by IIIMOODYIII to CrashOfCarsgame [link] [comments]


2021.09.27 00:07 simplesortof Any suggestions for books, articles, or resources that address pantheism and/or “Spinoza’s metaphysics of God” from an Orthodox perspective?

submitted by simplesortof to OrthodoxChristianity [link] [comments]


2021.09.27 00:07 AutoNewspaperAdmin [IN] - More support for Bharat Bandh from Dharwad, Hubballi | The Hindu

[IN] - More support for Bharat Bandh from Dharwad, Hubballi | The Hindu submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2021.09.27 00:07 brandski1000 Good knee support

Last week I got injured, I'm still playing but I've been using bandages to support my knee while playing and it's working. But I'm looking for a support that will be strong to withstand diving and going it a people's feet etc. And also that won't keep falling down while playing
submitted by brandski1000 to GoalKeepers [link] [comments]


2021.09.27 00:07 imhaywirish Cant Complete Jobs

I have 2 jobs that I accepted and retrieved all the items then selected continue. Its been days and no one has come by to collect the items and both jobs say "In Progress". Anyone know what I should do?
https://preview.redd.it/ktlz04568xp71.png?width=2560&format=png&auto=webp&s=e5f8edebe1289388732b54dd554b7b1fcd1984b6
submitted by imhaywirish to sheltered [link] [comments]


2021.09.27 00:07 AJS_Andre Is it still possible to get prestige Kayn after the event is over?

For instance if I know I can’t get prestige Kayn during this event (I don’t have the time to grind) is it still available later on? I think it’s available again in the prestige shop at the end of the year but how about next year?
submitted by AJS_Andre to KaynMains [link] [comments]


2021.09.27 00:07 PokemonandLSD PokémonGo will open up by itself and run continuously with GPS until my phone overheats/dies. Can you help me throttle/cap it? (I went to bed in this picture at 6AM with 85% battery life)

PokémonGo will open up by itself and run continuously with GPS until my phone overheats/dies. Can you help me throttle/cap it? (I went to bed in this picture at 6AM with 85% battery life) submitted by PokemonandLSD to shortcuts [link] [comments]


2021.09.27 00:07 TboiplayzYT ㅤㅤ

ㅤㅤ submitted by TboiplayzYT to FridayNightFunkin [link] [comments]


2021.09.27 00:07 sarah_bearah_grrr I just bought an aluminum palette and it has this little window with a hinge. In the photo I thought it was a well for water. Is it so you can lay the palette over art for easier access? Or is it a thumb hole for plein air? Just curious,

I just bought an aluminum palette and it has this little window with a hinge. In the photo I thought it was a well for water. Is it so you can lay the palette over art for easier access? Or is it a thumb hole for plein air? Just curious, submitted by sarah_bearah_grrr to Watercolor [link] [comments]


2021.09.27 00:07 AutoNewspaperAdmin [IN] - SC/ST colonies should develop with all facilities: DC | The Hindu

[IN] - SC/ST colonies should develop with all facilities: DC | The Hindu submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2021.09.27 00:07 nulopes Justiça de Fafe, de 4 em 4 anos e sempre

Justiça de Fafe, de 4 em 4 anos e sempre submitted by nulopes to portugal [link] [comments]


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